TAKE TIME OUT: When you feel overwhelmed, take 5 minutes to regroup. Plan and take holiday time to rest and recharge. DISCONNECT FROM EXTERNAL NEGATIVITY: Often we are overwhelmed with negativity in the media etc. Choose to disconnect where possible. GET QUALITY...
7 out of 8 concerned about their wellbeing Increased costs of farming, growing workload and reduced incomes most cited causes of stress over last year 2 in 5 farmers say their daily workload has grown, with average farmer working 11 hours per day FRS will focus on...
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